Naling 405 pound Jump Squats

From Saturday night's training: nailing 405 pounds for jump squats. Here's the 6th set.

New Zercher Squat PR!

Hitting an easy PR in the Zercher Squat. After nailing a bunch of neck work, handstand work, and 6 sets of military press here's the 6th and final set of Zercher squats with 550 pounds. Felt strong and easy!

Closing in on 500 pounds for reps in the squat

Nailed 6 sets of squats with 475 pounds. Here's the final set:

Cranking out some reverse grip bent rows

Nailed 6 sets of reverse grip bent rows with 335 pounds. Here's the final set.

Some weighted, reverse grip dips

Nailed 6 sets of reverse grip dips with bodyweight plus 100 pounds. Here's the final set

You gotta love....

You gotta love (I know it's have to love, so bite me) waking up in the morning and crushing some handstand and handbalancing training!!

Closing in on 400 pounds jump squats

Nailing the jump squats hard. Here's the 6th set of 3 with 385 pounds.