196 pound 1-arm rows

So, on Monday night's training I decided to see if I could nail all of my sets of 5 reps in the 1-arm row with 196 pounds, making it heavier than I am (I weigh 193 right now). And yes, nailed all 6 sets. Had them sandwiched between body flies, bottom position front squats and midsection work. Here's the final set.