Brett's Beast Blog
Thursday, December 11, 2014
Clean Grip High Pulls
After 100 dips, a ton of neck work, 6 sets of 4 for shrugs (with 505 pounds) and 5 sets of 3 for snatch grip high pulls (with 225, should have gone heavier) it was time for Clean Grip High Pulls.
Here's the final set. Used 300 pounds.
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