Brett's Beast Blog: More Reasons Why I Hate Society

I'm right there with Marisa Inda's shirt on this one. No Roids, Just Rage!!

In my lifetime we've seen the obesity rate skyrocket not just in the United States, but throughout the world. More and more, society just keeps on getting fatter, sicker and weaker and no one seams to care at all.

Now, I'm not judging someone that's obese. I couldn't care less. I'm not saying that you're a bad person if you happen to be obese. Not saying that at all.

What I am saying is that I'm sick of seeing loads of people sending themselves into an early grave that's completely avoidable.

Let's take a look at some of the smattering of people out there.

Yes, America, we're really honoring that image that God made us in aren't we.

Now, before you get on your own soapbox and tell me that we need to have empathy for people that are obese and sick, let me just say, "Screw You!"

Over the last few decades we've done nothing but give empathy to the obese, overweight, out of shape and sick. And guess what?

It's caused people to get bigger, fatter, more obese, sicker and more out of shape.

Empathy doesn't help people, it gives them excuses!

Because of empathy we have a majority of the population that carries gigantic amounts of body fat, which in turn causes severe health problems and we give them every excuse in the book.

Oh boo hoo, I don't give a shit that your parents and grandparents are obese so it's in your genes. Just because you have a genetic disposition doesn't mean that you have to act on it.

Guess what? I have a genetic predisposition for obesity. Don't believe me. My great grandmother was 6 feet 3 inches, weighed in at more than 330 pounds and was the bouncer at her husbands bar. And she's the average in my family.

Yet I'm not obese. Want to know why? Because I have pride and respect for myself.

If you truly love yourself and have respect for yourself wouldn't you want to take the best care possible of yourself?

I thought so too!!

Oh no, you're stressed at work. Shut the fuck up. Yes, Cortisol can help your body store fat, and it can make burning away the fat much harder. But you know what? Everyone has stress at work. Some of the healthiest, most fit and most ripped people I know are under some of the worst stress that I know and they haven't gotten obese and out of shape and sick. You don't have to either.

Oh, you don't have money to have a gym membership or to eat right. I don't really fucking care!

I don't train at a gym and neither do many of the healthiest, most fit and most impressive specimens out there. You don't need a gym and a ton of fancy equipment to get fit and healthy.

And, you'd be surprised. If you spend money on nothing but meat and veggies, you'll save money and be healthy and more ripped.

Also, yeah sure, you have a fucking IPhone, an Ipad, a huge screen TV, DVR, a laptop and a fucking SUV, yet you don't have money for good food. Sure! I'm not buying it!

Get your priorities in line. Your health is the only thing that you truly have. It's the one true wealth. It's much more important than all the latest technology out there.

Hmmm....you don't have time. Some of my clients have created phenomenal results in 3 trainings sessions a week, each of which lasted no more than 15 minutes. That's less than an hour a week. If you can't find an hour a week to devote to your health, you have serious problems.

Oh yeah, you don't have time to train yet you've seen every episode of "Two Broke Girls," every season of each of the "Real Housewives" garbage, every episode of "Breaking Bad" and you watch so much fucking television that you've ran out of room on your DVR. But you don't have time to train, huh?

Let's stop it with the excuses.

You're worth it!

You're worth the health!

You're worth the fitness!

You're worth having a body that you're proud of!

Now, stop with the fucking excuses, start eating the way that you know you should, stop the slovenly lifestyle and the sloth, and start training hard and heavy.

I'm sick to death of looking down the street and seeing pregnant looking men. Seeing women with huge bellies. Seeing hanging flesh.

Nutrition expert, Jon Keifer once said, "Not long ago you had to go to the circus and pay money to see someone that was over 300 pounds. Now you just have to walk down the street."

It's really sad!

I know scientists that joke about how were not homo-sapiens anymore, that we're now de-evolving into homo-obesus. That's sad!

That pisses me off!

But, what's worse is that people don't seem to care at all!

Most people couldn't care less that their guts are so big they haven't seen their private parts in decades. They find nothing wrong with being on a shit-ton of medication. They have no qualms about living a life full of aches and pains. They don't see anything wrong with the fact that walking across a parking lot almost gives them a heart attack.

And that's just bullshit!

Start loving yourself again!

Start respecting yourself again!

And train your ass off to create a health, fit and vital masterpiece.

Here's some inspiration for you: